Onnit Labs
WALKING ALONE.: My favorite non dairy milk substitute is hemp...


  1. My favorite non dairy milk substitute is hemp milk, especially from Living Harvest’s Tempt line. Hemp milk is rich in protein, has Omega 3 and 6 fatty acids, Vitamin A, E, B-12, folic acid, and is also full of potassium, magnesium, and iron. In addition to those awesome stats, hemp milk has anti-inflammatory properties due to it containing the amino acid GLA. Lowering your inflammation can be a huge help in your recovery process. 
Now the small “negative”, it cost’s more than other non-dairy beverage’s and it spoils faster. Now you can easily make your own hemp milk or just share with a friend or neighbor to be sure not to waste any of it. 
     
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